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Our orthopedic and sports medicine category offers all the information you need to lead an active and healthy lifestyle. Read about work out plans, tips for preventing common injuries, patient recovery stories and more right here.
Sports / Orthopedic
Got spring fever? More like spring fractures! After being cooped up during the months of winter cold, we’re all ready to get...
Sometimes, the signs of joint pain come on subtly. But then, as we grow older, the wear and tear on our joints...
There’s no need to join a gym for that stair-stepping machine. If you have even one single step in your home, you...
There are an increasing number of links between weather and increased joint pain, especially cold weather. As the air turns colder, you...
Don’t let the cold air stop you from running to keep up with your fitness goals! Running in cold weather is completely...
According to the Centers for Disease Control and Prevention (CDC), sciatica is one of the more common types of pain people experience....
Exercising in colder weather can be tricky. “Exercising in the colder months requires more attention to injury prevention,” Paul Caldwell, MD, FAANA, arthroscopy...
In the heart of Richmond, Va., a remarkable story of resilience and collaboration that recently unfolded at Bon Secours St. Mary’s Hospital....
You don’t have to live with chronic and debilitating pain in your knees, hips and other joints. An orthopedic doctor can find...
Carol Cox is no stranger to surgery. She had a procedure on her right knee in 2017. Then, unfortunately, her left knee...