Search
Our orthopedic and sports medicine category offers all the information you need to lead an active and healthy lifestyle. Read about work out plans, tips for preventing common injuries, patient recovery stories and more right here.
Sports / Orthopedic
There are an increasing number of links between weather and increased joint pain, especially cold weather. As the air turns colder, you...
Don’t let the cold air stop you from running to keep up with your fitness goals! Running in cold weather is completely...
According to the Centers for Disease Control and Prevention (CDC), sciatica is one of the more common types of pain people experience....
Exercising in colder weather can be tricky. “Exercising in the colder months requires more attention to injury prevention,” Paul Caldwell, MD, FAANA, arthroscopy...
In the heart of Richmond, Va., a remarkable story of resilience and collaboration that recently unfolded at Bon Secours St. Mary’s Hospital....
You don’t have to live with chronic and debilitating pain in your knees, hips and other joints. An orthopedic doctor can find...
Carol Cox is no stranger to surgery. She had a procedure on her right knee in 2017. Then, unfortunately, her left knee...
More than a decade ago, Barbara developed stress fractures in both her femurs due to medications she was taking. Because of this,...
When working on your fitness, it’s crucial to add injury prevention exercises into your workouts. Exercising is a fantastic way to boost...
Concussions are a type of traumatic brain injury (TBI) that can occur from a blow to the head or a sudden jolt....