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In our healthy living category, you’ll find helpful posts filled with recipes as well as wellness information and tips. With a well-rounded approach to health, these posts will help improve by focusing on mind, body and spirit.
Healthy Living
Menopause is something that most women experience, typically between the ages of 45 and 55, marking the end of the reproductive years....
Regular pap smears, also known as pap smear tests, are necessary. But does a pap smear hurt? These exams screen for cervical...
So, when is spring forward? What is it? And how do you prepare? While being robbed of an hour’s time may seem...
Women’s health encompasses many layers, from mental and physical well-being to managing specific conditions that may affect daily life. Issues like bladder...
Our knowledge of genetics has exploded in the last couple of decades and now it can play a huge role in personalized...
After menopause, many women experience a range of symptoms that can disrupt daily life, such as hot flashes, night sweats and mood...
Traveling is a hobby many people enjoy. Whether to a nearby city or a country across the world, you’re not alone in...
Vaccines during pregnancy play a crucial role in preventing infections that can cause serious complications. Pregnancy is an exciting time, but it...
How contagious is strep throat, you may be wondering. Turns out, very contagious! First things first, strep throat is a common illness...
Infant reflux is one of the most prevalent reasons families reach out to our pediatric providers. It’s very common, but finding the...