One pillar of a healthy lifestyle is washing your hands multiple times each day. With COVID-19 as well as cold and flu...

Every year, we all look forward to the holiday season. It is always a special time to reflect on the past months,...

You could have prediabetes, but you may not know it. More than one in three adults in the United States have prediabetes....

The COVID-19 pandemic has touched every part of life for people globally – many in significant ways and others in smaller, less...

It’s been a rough couple of years. With everything that’s happening in the world, it’s not surprising people are more focused than...

Getting a flu vaccine helps lower your risk of getting the flu. And as we enter the colder winter months, the flu...

Did you know that lung cancer is the leading cause of cancer deaths nationwide in both men and women? Despite this fact,...

Your breastfeeding journey should ideally start before you deliver! After finding out they’re pregnant, one of the first things most women contemplate...

Springing ahead, when it comes to Daylight Saving Time, comes with some obvious headaches – mainly the disruption to your sleep cycle....

Respiratory syncytial virus (RSV) is typically seen during winter and spring months. However, this year we saw a rise in reported cases...