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In our healthy living category, you’ll find helpful posts filled with recipes as well as wellness information and tips. With a well-rounded approach to health, these posts will help improve by focusing on mind, body and spirit.
Healthy Living
Lung cancer is the second-most common form of cancer for both women and men found in the United States. Experts expect to...
Watching upbeat holiday movies can only take you so far if you have the holiday blues. Though depression and anxiety can strike...
Learn more about GERD-friendly holiday foods! The holiday season brings with it plenty of fun traditions: decorating, gift buying and perhaps the...
“Pancreatic cancer is a rarer cancer, to the point that you may only see a patient with pancreatic cancer a few times...
The colder months bring plenty of fun, seasonal opportunities, but not everyone finds these months enjoyable. In fact, for some people, the...
Concerned about getting the flu during pregnancy? Tamara Pringle, MD, who practices at Bon Secours Richmond OB/GYN, has the tips for you....
The holidays are the most wonderful time of the year… but not always. Holidays can be stressful with high expectations and overall...
You could have prediabetes, but you may not know it. This is because more than one in three adults in the United...
Springing ahead for daylight saving time comes with some obvious headaches – mainly the disruption to your sleep cycle. But when the...
Halloween is almost here! A lot of us are looking forward to a night of fun dedicated to dressing up, trick-or-treating and...