For longtime Wren High School football coach and athletic director Jeff Tate, throwing is a way of life. “Far back as I...

When you go to the doctor, you typically expect to get a prescription for medication. But at Bon Secours, our doctors are...

There are many positives that come with running every day. Running regularly may lead to lower rates of heart disease, diabetes and...

Our Richmond market is now proudly offering a state-of-the-art, full-body, low-dose radiation imaging system for our patients and community! The EOSedge system...

There are an increasing number of links between weather and increased joint pain, especially cold weather. As the air turns colder, you...

Don’t let the cold air stop you from running to keep up with your fitness goals. Winter running is completely possible, even...

There’s no need to join a gym for that stair-stepping machine. If you have even one single step in your home, you...

Sometimes, the signs of joint pain come on subtly. As we grow older, the wear and tear on our joints can lead to...

When you think of November, you probably think of fall leaves and Thanksgiving. However, there’s one more thing you need to add...

When you think of a massage, you probably think of a luxury, once-in-a-while kind of treat. But massages are way more than...