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Sports / Orthopedic
There’s no need to join a gym for that stair-stepping machine. If you have even one single step in your home, you...
There are an increasing number of links between weather and increased joint pain, especially cold weather. As the air turns colder, you...
Don’t let the cold air stop you from running to keep up with your fitness goals! Running in cold weather is completely...
In the heart of Richmond, Va., a remarkable story of resilience and collaboration that recently unfolded at Bon Secours St. Mary’s Hospital....
You don’t have to live with chronic and debilitating pain in your knees, hips and other joints. An orthopedic doctor can find...
Carol Cox is no stranger to surgery. She had a procedure on her right knee in 2017. Then, unfortunately, her left knee...
If you’re into sports, whether you’re a dedicated athlete or just someone who enjoys being active, it’s vital to know about the...
Remember when you were young and could move your joints with ease? Now that you’re older, you may be noticing that your...
Whether you recently started running or you’re a seasoned veteran, it’s necessary to have the right equipment. While considered a sport with...
To have fun and stay active, people of all ages have recently started to play pickleball. This blend of badminton, ping pong...