It’s easy to find ourselves hunched over desks, slouched on couches or craning our necks to check our phones. But have you...

Hairstyles have evolved over the years, but what hasn’t changed is the importance of what’s growing atop your head. Long, short, spiky,...

There are an increasing number of links between weather and increased joint pain, especially cold weather. As the air turns colder, you...

Imagine this: you’ve been working at your desk, and soon, your spine aches, muscles hurt and your body feels tight. You quickly...

According to the Centers for Disease Control and Prevention (CDC), sciatica is one of the more common types of pain people experience....

Carol Cox is no stranger to surgery. She had a procedure on her right knee in 2017. Then, unfortunately, her left knee...

More than a decade ago, Barbara developed stress fractures in both her femurs due to medications she was taking. Because of this,...

When you think of November, you probably think of fall leaves and Thanksgiving. However, there’s one more thing you need to add...

When you think of a massage, you probably think of a luxury, once-in-a-while kind of treat. But massages are way more than...

This Hispanic Heritage Month, we are proudly showcasing the history, vivid culture and everyday contributions our team members are so proud of....