Bryant Sandridge is celebrating a very special heart anniversary. Bryant, in his early thirties, was diagnosed with aortic valve regurgitation at this time last year. The diagnosis was a bit...

Since 1916, the United States Department of Agriculture (USDA) has been providing science-based guidance on healthy eating choices. What we learned as the food pyramid in the 1990s and 2000s...

Many of us are currently making grand resolutions for healthier lifestyles in the new year. Is yoga an exercise you’d like to try? It has many health benefits and should...

When you’re feeling under the weather, eating and hydrating helps your body recover. However, certain foods and drinks can end up making you feel even worse. Here are some comfort...

If you’re not feeling well and your doctor isn’t sure why, he or she may order lab tests to help better understand what’s going on inside your body. One test...