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Healthy Living
Concerned about getting the flu during pregnancy? Tamara Pringle, MD, who practices at Bon Secours Richmond OB/GYN, has the tips for you. Most of us know about influenza, or the...
Sports / Orthopedic
When it comes to fitness, the debate between cardio and weight training is a common one. Each has its own benefits and can contribute significantly to your overall health and...
Heart and Vascular
It’s important to keep our heart in check to make sure we are keeping it as healthy as we can. Good cardiovascular health is central to overall good health and...
The weather isn’t the only thing that changes as we progress through the seasons – your health begins to change, too! In fact, Ryan Paulson, DO, a primary care physician at...
Holiday eating tips for diabetes are important for diabetics and their loved ones to know so they can prioritize health this time...
As a child, did your parents tell you to eat veggies and drink your milk to help in building bone strength? Just...
Your IT Band, also known as your Iliotibial Band, is an important part of the functionality of your leg! It is a...
Halloween and Thanksgiving are in the rearview and Christmas is quickly approaching. A consistent theme for all three holidays is foods with lots of sugar....
Stories
Hairstyles have evolved over the years, but what hasn’t changed is the importance of what’s growing atop your head. Long, short, spiky,...
Fertility is a complex issue, and several gynecological conditions can play a role in a woman’s ability to conceive. However, understanding these...
