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Healthy Living
Concerned about getting the flu during pregnancy? Tamara Pringle, MD, who practices at Bon Secours Richmond OB/GYN, has the tips for you. Most of us know about influenza, or the...
Sports / Orthopedic
When it comes to fitness, the debate between cardio and weight training is a common one. Each has its own benefits and can contribute significantly to your overall health and...
Heart and Vascular
It’s important to keep our heart in check to make sure we are keeping it as healthy as we can. Good cardiovascular health is central to overall good health and...
Have you or one of your loved ones recently been diagnosed with COVID-19? If so, you might be wondering what you can do to help your body recuperate. Luckily for...
The weather isn’t the only thing that changes as we progress through the seasons – your health begins to change, too! In...
The holidays are the most wonderful time of the year… but not always. Holidays can be stressful with high expectations and overall...
Knowing which flu is worse, A or B, can be helpful as we head into flu season. Influenza, or the flu, is...
Are you due for your first mammogram? If so, you might be wondering what it will be like. Understanding what to expect...
Foods for diabetics to eat and avoid play a crucial role in managing blood sugar levels. When you have diabetes, controlling your...
With the school sports season well underway, it’s important for athletes to maintain their health and well-being throughout the year. This is...