The colder months bring plenty of fun, seasonal opportunities, but not everyone finds these months enjoyable. In fact, for some people, the...

Concerned about getting the flu during pregnancy? Tamara Pringle, MD, who practices at Bon Secours Richmond OB/GYN, has the tips for you....

The following piece was written by Nicholas Schey, MD, a pediatrician at Bon Secours Pediatrics of Mechanicsville. As the winter and cold...

Winter weather is here! It’s the time of year when wearing layers to stay warm is of the utmost importance. But sometimes,...

As winter approaches, the weather gets colder and the days get shorter. With these changes, the winter blues can be hard to...

It’s that time of year again. The days are short and the nights are long. Winter is coming again. And with winter...

There are an increasing number of links between weather and increased joint pain, especially cold weather. As the air turns colder, you...

Don’t let the cold air stop you from running to keep up with your fitness goals. Winter running is completely possible, even...

There’s no need to join a gym for that stair-stepping machine. If you have even one single step in your home, you...

Cold weather isn’t pleasant for many people, but did you know it can also affect your body? From your heart to your...