It’s easy to find ourselves hunched over desks, slouched on couches or craning our necks to check our phones. But have you...

Neck and back pain are common occurrences for many adults, but that doesn’t mean these pains should be ignored. In fact, they...

As the school year begins and fall sports come into full swing, you might be asking yourself if your child needs a...

Kids have a lot of supplies and materials to carry to and from school, so backpacks have become a back-to-school staple. But it’s important...

The following piece was written by Gregory Hale, MD, an orthopedic surgeon also specializing in pediatric orthopedics at Bon Secours – Tuckahoe...

The following piece was written by Jed Vanichkachorn, MD, an orthopedic spine surgeon at Bon Secours Tuckahoe Orthopedics. The lower back, or...

Running is good for your physical and mental health. However, humid weather can interfere with your running plans. Running in humidity brings...

Remember when you were young and could move your joints with ease? Now that you’re older, you may be noticing that you...

The following piece was written by Chad Aarons, MD, MPT, an orthopedic surgeon and specialist at Bon Secours – Tuckahoe Orthopedics. What...

If you’re into sports, whether you’re a dedicated athlete or just someone who enjoys being active, it’s vital to know about the...