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Our orthopedic and sports medicine category offers all the information you need to lead an active and healthy lifestyle. Read about work out plans, tips for preventing common injuries, patient recovery stories and more right here.
Sports / Orthopedic
The following piece was written by Gregory Hale, MD, an orthopedic surgeon also specializing in pediatric orthopedics at Bon Secours – Tuckahoe...
The following piece was written by Jed Vanichkachorn, MD, an orthopedic spine surgeon at Bon Secours Tuckahoe Orthopedics. The lower back, or...
Running is good for your physical and mental health. However, humid weather can interfere with your running plans. Running in humidity brings...
Remember when you were young and could move your joints with ease? Now that you’re older, you may be noticing that you...
The following piece was written by Chad Aarons, MD, MPT, an orthopedic surgeon and specialist at Bon Secours – Tuckahoe Orthopedics. What...
If you’re into sports, whether you’re a dedicated athlete or just someone who enjoys being active, it’s vital to know about the...
“A rising number of people are suffering from chronic hip pain and arthritis. In response, hip replacements are becoming increasingly common in...
Got spring fever? More like spring fractures! After being cooped up during the months of winter cold, we’re all ready to get...
Sometimes, the signs of joint pain come on subtly. But then, as we grow older, the wear and tear on our joints...
There’s no need to join a gym for that stair-stepping machine. If you have even one single step in your home, you...