If you’ve ever found yourself scrolling through social media and completely losing any sense of time and being left wondering “where did...

When you seek out therapy, you may hear different terms. You could have post-traumatic stress disorder, or PTSD. Or you could have...

The aftermath of experiencing a traumatic event can be a long and painful one, and while it’s hard to endure, it’s also...

As winter approaches, the weather gets colder and the days get shorter. With these changes, the winter blues can be hard to...

It’s that time of year again. The days are short and the nights are long. Winter is coming again. And with winter...

When you’re pregnant, you do everything you can to ensure you have a safe delivery. You want a healthy, happy baby, but...

Every three years, our ministry conducts a Community Health Needs Assessment (CHNA) where we receive direct feedback from the communities we serve....

Cold weather isn’t pleasant for many people, but did you know it can also affect your body? From your heart to your...

Post-traumatic stress disorder (PTSD) is a mental health problem usually brought on by seeing or experiencing a traumatic event. While each case...

Post-traumatic stress disorder, or PTSD, is a mental health diagnosis for someone who has experienced a frightening and traumatic event. PTSD may...