There’s no getting around it; the COVID-19 pandemic is stressful for everyone. These are unprecedented times, and it’s normal to feel upset...

Between the COVID-19 pandemic, seasonal effective disorder and many other factors, there are lots of people currently in need of mental health...

Today kids have access to more electronic devices than ever before. Between smartphones, game systems, televisions and laptops, kids are spending an...

For many people, the holiday season is a time for peace and joy, but for others it brings on lots of stress...

Going through the grieving process is a very dark and difficult time for a person. However, it is also hard for the...

According to the JAG Institute for Grieving Children and Families, 1 in 14 children in the U.S. will experience the death of...

When the COVID-19 pandemic hit, we all found ourselves living lives we’re not used to. We’re staying home from work and school,...

For everyone who has been watching our “Mental Health During COVID-19” video series, thank you! Dr. Aimee Drescher, a clinical psychologist, and...

In this week’s “Mental Health During COVID-19” video, Dr. Aimee Drescher, a clinical psychologist, and Dr. Carson Felkel, system medical director behavioral...

During COVID-19, staying healthy mentally is important as we navigate the uncertainty and change of daily life. To help you out during...