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In our healthy living category, you’ll find helpful posts filled with recipes as well as wellness information and tips. With a well-rounded approach to health, these posts will help improve by focusing on mind, body and spirit.
Healthy Living
For most of us, our normal routines have gone out the window since COVID-19 began. The uncertainty during this time can cause...
If you think about it, our bodies do some pretty strange things — like sneezing, for example. It often comes out of...
When it comes to stopping the community spread of COVID-19, face masks are critical. The Centers for Disease Control and Prevention (CDC)...
Be careful about exposing yourself to COVID-19 if you suffer from asthma. This is important because you might be at a higher...
The Centers for Disease Control and Prevention (CDC) is encouraging everyone to wear face masks in public to help stop COVID-19. This...
To help stop the spread of COVID-19, many states went on lockdown for a couple of months earlier this year. This situation...
Our digital devices are a normal part of everyday life. From our smartphones to computer screens and tablets, we enjoy screen time...
COVID-19 is mainly spreading through respiratory droplets from an infected person when they cough, sneeze, or talk. This virus can also spread...
As states reopen after initial COVID-19 shutdowns, some people are slowly making their way back to office buildings. To keep employees as...
COVID-19 spreads through respiratory droplets produced by an infected person, especially when they cough, sneeze, talk or raise their voice (like while...
