We don’t have to be professional golfers to want to play a round on the course with our friends. However, there are...

Figuring out how to start running can be a daunting task. Perhaps the most exercise you get right now is running to...

For longtime Wren High School football coach and athletic director Jeff Tate, throwing is a way of life. “Far back as I...

When you go to the doctor, you typically expect to get a prescription for medication. But at Bon Secours, our doctors are...

There are many positives that come with running every day. Running regularly may lead to lower rates of heart disease, diabetes and...

The holiday season is full of hustle and bustle, which can make it all too easy to consider skipping your workout. However,...

We are excited to welcome Laura Cook, MD, a board-certified emergency medicine and primary care sports medicine physician, to Bon Secours –...

Concussions that happen during sports activities are a common injury. However, they are a brain injury and thus must be taken seriously....

Summer is here and many people are getting back to golf and out on the greens. However, before you book that tee...

If you enjoy working out or your kids play sports, chances are you’ve heard of sports drinks. For breaks at soccer practice...