What is your resolution this year? To lose weight? To be more active? To find a new you? If you answered “yes”...

Exercise is essential for staying healthy throughout your life. However, sometimes it can cause pain and discomfort, including headaches. These types of...

Minor aches and pain are normal parts of physical activity. However, when the pain doesn’t seem to go away, or an injury...

Physical therapy plays an important role in a patient’s journey by helping them recover their strength after surgery. Physical therapy can also...