Sports / Orthopedic

The Best Time for the New You is Now at Firm Fitness

Jan 20 2020

What is your resolution this year? To lose weight? To be more active? To find a new you?

If you answered “yes” to any of these questions, then Firm Fitness at Bellefonte Pavilion is part of your solution.

Firm Fitness, the community fitness facility of Our Lady of Bellefonte Hospital, is located on the ground floor of Bellefonte Pavilion on the hospital’s campus. Firm Fitness boasts a large variety of cardiovascular and weight-lifting equipment, two racquetball courts, a half basketball court as well as male and female sauna and steam rooms. Firm Fitness at Bellefonte Pavilion also offers personal training services.

“Any time is the right time to start a fitness program, but for many New Year’s is symbolic of a new beginning,” says Ryan Arnett, Firm Fitness at Bellefonte Pavilion Manager. “We can help make this year’s resolution stick. With a personal trainer, you have someone to help you look and feel the way you want to and to keep you on track to meet that goal. Our expert trainers can personalize a program designed specifically for you and your goals. It takes out the guess work. Those who work with a personalized trainer and put in the effort will see results.”

Membership to Firm Fitness also includes access to popular classes such as Zumba, yoga, Pilates and more.

“We’ve made every effort to think of everything one would want out of an exercise facility,” Arnett says.

Firm Fitness is open Monday through Thursdays from 5:30 a.m. to 10 p.m., Fridays from 5:30 a.m. until 7 p.m., Saturdays 8 a.m. to 4 p.m. and Sundays from 1 p.m. to 6 p.m.

Learn more about membership, class schedules and contact information for Firm Fitness.

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