As we enter flu season, getting flu shots can help people lower their risk of getting sick by giving them some immune...

It’s back-to-school time, which means parents are busy making sure their kids’ vaccines are up to date. But what about the rest...

Meningococcal disease is an illness that can cause a serious infection called meningitis. Fortunately, there is a vaccine that can help prevent...

We have the hydrating drink recipes you need to keep you going this summer! When your body is hydrated, your brain, muscles,...

Summer weather is heating up and is only getting hotter! As the temperatures increase, your body has to work harder to function...

How air quality affects our health Air quality is a rating system that is used to measure the levels of irritants in...

Deciding how to talk about mental health can be really hard. Where do you start? Who do you even talk to? What...

It’s day four of a very busy week. You have to prepare for a presentation at work, take the kids to practice,...

Strokes are the third leading cause of death in the United States. But can you prevent a stroke? Strokes can also cause...

Where will you find Hesed Mugaisi, MD, on his day off? In his kitchen making breakfast for his wife and daughters, of...