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In our healthy living category, you’ll find helpful posts filled with recipes as well as wellness information and tips. With a well-rounded approach to health, these posts will help improve by focusing on mind, body and spirit.
Healthy Living
Watching upbeat holiday movies can only take you so far if you have the holiday blues. Though depression and anxiety can strike...
Learn more about GERD-friendly holiday foods! The holiday season brings with it plenty of fun traditions: decorating, gift buying and perhaps the...
“Pancreatic cancer is a rarer cancer, to the point that you may only see a patient with pancreatic cancer a few times...
The colder months bring plenty of fun, seasonal opportunities, but not everyone finds these months enjoyable. In fact, for some people, the...
The holidays are the most wonderful time of the year… but not always. Holidays can be stressful with high expectations and overall...
You could have prediabetes, but you may not know it. This is because more than one in three adults in the United...
Halloween is almost here! A lot of us are looking forward to a night of fun dedicated to dressing up, trick-or-treating and...
Halloween is almost here, which means spooky season is in full swing. Everywhere you go, there are houses draped in cobwebs, lawns...
Caregiver stress is very real. That is why caregiver self-care is so important. Between taking a loved one to their medical appointments,...
There’s a seemingly never-ending list of things to do before your due date. Newborn clothes, the baby shower, putting together the crib,...