The flu is a normal illness for most individuals. After a few days with a cough, body aches, fever and resting at...

Are you getting a restful night’s sleep? Is stress overwhelming you? Stress and sleep are intertwined, and too much of the former...

Your immune system works hard to defend you from foreign invaders that cause illness and infection. As we enter the colder fall...

Halloween, Thanksgiving and Christmas occur within two months of each other, and a consistent theme for all three holidays is foods with lots...

When you hear the word “cancer,” one of the first questions that often comes to mind is: Is cancer genetic? It’s a...

Cognitive decline is a concern that many of us may face as we age, either directly or indirectly through loved ones. Two...

Did you know that lung cancer is the leading cause of cancer deaths in the United States in both men and women?...

Prostate cancer is the most common type of cancer among men. About one in eight will be diagnosed during their lifetime. It’s...

Did you know? One in eight women in the U.S. will develop breast cancer. That’s why it’s important to schedule your mammogram...

If you’re like most parents today, you’ve probably wondered: How much screen time is too much? Between TVs, computers and smartphones, all...