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In our healthy living category, you’ll find helpful posts filled with recipes as well as wellness information and tips. With a well-rounded approach to health, these posts will help improve by focusing on mind, body and spirit.
Healthy Living
Your immune system works hard to defend you from foreign invaders that cause illness and infection. As we enter the colder fall...
Halloween, Thanksgiving and Christmas occur within two months of each other, and a consistent theme for all three holidays is foods with lots...
When you hear the word “cancer,” one of the first questions that often comes to mind is: Is cancer genetic? It’s a...
Cognitive decline is a concern that many of us may face as we age, either directly or indirectly through loved ones. Two...
Did you know that lung cancer is the leading cause of cancer deaths in the United States in both men and women?...
Prostate cancer is the most common type of cancer among men. About one in eight will be diagnosed during their lifetime. It’s...
Did you know? One in eight women in the U.S. will develop breast cancer. That’s why it’s important to schedule your mammogram...
If you’re like most parents today, you’ve probably wondered: How much screen time is too much? Between TVs, computers and smartphones, all...
School is a big part of a child’s life, and while it can be fun and exciting, it can also be a...
When the summer days dwindle down and the new year looms, it’s not unusual for kids to feel some amount of school...