Got spring fever? More like spring fractures! After being cooped up during the months of winter cold, we’re all ready to get...

There are an increasing number of links between weather and increased joint pain, especially cold weather. As the air turns colder, you...

Don’t let the cold air stop you from running to keep up with your fitness goals! Running in cold weather is completely...

Exercising in colder weather can be tricky. “Exercising in the colder months requires more attention to injury prevention,” Paul Caldwell, MD, FAANA, arthroscopy...

Concussions are a type of traumatic brain injury (TBI) that can occur from a blow to the head or a sudden jolt....

Football season is one of the most anticipated times of the year and kids can’t wait to get back on the field....

Summer months bring sunshine, barbeques with family and friends and perfect weather for your favorite things to do outside. Some of these...

Whether it is vacation with the family or recreational sports, during the summer we tend to be outside and moving more. This...

Whether you recently started running or you’re a seasoned veteran, it’s necessary to have the right equipment. While considered a sport with...

To have fun and stay active, people of all ages have recently started to play pickleball. This blend of badminton, ping pong...