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Healthy Living
The sun’s rays may feel good on your skin, but those rays come with ultraviolet “UV” radiation that can cause damage. But...
A primary care doctor plays a vital role in managing your general health and well-being, acting as the main point of contact...
Watching upbeat holiday movies can only take you so far if you have the holiday blues. Though depression and anxiety can strike...
“Pancreatic cancer is a rarer cancer, to the point that you may only see a patient with pancreatic cancer a few times...
The colder months bring plenty of fun, seasonal opportunities, but not everyone finds these months enjoyable. In fact, for some people, the...
The holidays are the most wonderful time of the year… but not always. Holidays can be stressful with high expectations and overall...
You could have prediabetes, but you may not know it. This is because more than one in three adults in the United...
Springing ahead for daylight saving time comes with some obvious headaches – mainly the disruption to your sleep cycle. But when the...
Stories
Grace Pagtakhan, APRN, CNP, a family nurse practitioner at Nansemond Suffolk Family Practice in our Hampton Roads market, is passionate about involving patients...
Many surveys have shown fall to be the favorite season for Americans. Foliage, festivities and fall weather drive the season’s universal popularity...