Stress is a normal part of life. We all face challenges that can make us feel overwhelmed. But having coping strategies can...

Young people are more connected than ever. Social networking sites, text messaging and other online platforms make it easy to stay in...

Unfortunately, the weekend can’t last forever. Once Monday rolls around, the work week starts up again. So, come Sunday, you may start...

Deciding how to talk about mental health can be really hard. Where do you start? Who do you even talk to? What...

According to Judi’s House/the JAG Institute, 1 in 12 children in the U.S. will experience the death of a parent or sibling...

It’s an unfortunate fact of life that, chances are, at some point your child will experience a traumatic event. Whether it happens...

People are more focused than ever on self-care. Sometimes, it’s hard to know what healthy changes to make in your life. Part...

Understanding who prescribes medication for mental health conditions is crucial for accessing the right care and treatment. Various health care professionals have...

May is Mental Health Awareness Month and we spoke with Dr. Carson Felkel, lead physician of the Behavioral Health Program Services for...

Seeking mental health support is a brave and sometimes daunting thing to do. Recognizing you need help is the first step, but...