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In our healthy living category, you’ll find helpful posts filled with recipes as well as wellness information and tips. With a well-rounded approach to health, these posts will help improve by focusing on mind, body and spirit.
Healthy Living
Summer is a great time to get outdoors. However, bugs and insects can be a big drawback. Who hasn’t spent an afternoon...
Anyone who has taken care of a child knows that kids are into everything. They’re endlessly curious and love to explore. And...
There are many over-the-counter (OTC) options for pain relief. Each comes in different forms, such as liquids, tablets, caplets and topicals. There...
Thinking that you need to lose weight because of serious health issues? Weight loss surgery, also known as bariatric surgery, might be...
Summer is a great time of year to enjoy a cool, refreshing treat! While there are many options available, they are not...
If you’re not feeling well and your doctor isn’t sure why, he or she may order lab tests to help better understand...
Nothing goes together like summertime and grilling. Take a break from the hamburgers, brats and hot dogs to focus on meals with...
There’s no debate – you should wear sunscreen any time you’ll be in the sun, regardless of the weather or the season....
As summer begins, most people are eager to step outside and take advantage of the weather. However, soaring temps and harsh sunlight...
There is no doubt the mental health of children and adolescents has been impacted by the COVID-19 pandemic. Our youth have experienced...