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In our healthy living category, you’ll find helpful posts filled with recipes as well as wellness information and tips. With a well-rounded approach to health, these posts will help improve by focusing on mind, body and spirit.
Healthy Living
Relatively new to the diet and exercise space, alkaline diets have picked up steam recently and deserve to be explored. Simply put,...
Even though it is called heartburn, did you know that it actually has nothing to do with your heart? And what does...
You can now connect with mental health counselors across the country by using a 988 dialing code, the new three-digit suicide and...
About 9 percent of American adults will experience kidney stones in their lifetime. If one of these stones passes through your system,...
Sean Kelly, DO, one of our adult and pediatric spine surgeons, explains why spine health is important for people of all ages....
Breastfeeding can be overwhelming at first, especially if you’re a first-time parent. It’s easy to feel alone and unsure during the process,...
We spoke with Aarat M. Patel, MD, who specializes in adult and pediatric rheumatology, to learn more about the signs and symptoms...
Just over a year ago, Bon Secours Legacy Early College Health Center opened to provide a close and convenient care option for...
When you’re sick, a persistent cough can make you feel even worse. While it doesn’t treat the cause of the cough, many...
Heartburn, also referred to as acid reflux, is when stomach acid backs up into your esophagus. First of all, what is heartburn?...
