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In our healthy living category, you’ll find helpful posts filled with recipes as well as wellness information and tips. With a well-rounded approach to health, these posts will help improve by focusing on mind, body and spirit.
Healthy Living
Breastfeeding can be overwhelming at first, especially if you’re a first-time parent. It’s easy to feel alone and unsure during the process,...
We spoke with Aarat M. Patel, MD, who specializes in adult and pediatric rheumatology, to learn more about the signs and symptoms...
Back-to-school season means the quest for new lunch recipes has begun! Plus, you want these ideas to be easy and nutritious, which...
Just over a year ago, Bon Secours Legacy Early College Health Center opened to provide a close and convenient care option for...
When you’re sick, a persistent cough can make you feel even worse. While it doesn’t treat the cause of the cough, many...
Heartburn, also referred to as acid reflux, is when stomach acid backs up into your esophagus. First of all, what is heartburn?...
We’ve all seen the commercials that list a medication’s potential side effects and think, “Wow — those sound worse than the ailment...
Has your dog been acting more lethargic recently? Are they ignoring their food, with a runny nose and an obnoxiously loud cough?...
Have you ever had a dream that is more vivid and stranger than usual when you are under the weather? Referred to...
Hot summer sun usually means a desire to stay cool in the water. Whether a trip to the beach or an afternoon...