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In our healthy living category, you’ll find helpful posts filled with recipes as well as wellness information and tips. With a well-rounded approach to health, these posts will help improve by focusing on mind, body and spirit.
Healthy Living
Strokes are the third leading cause of death in the United States. But can you prevent a stroke? Strokes can also cause...
Attention-deficit/hyperactivity disorder (ADHD) is commonly thought of as strictly a childhood disorder. It’s one of the most common mental disorders in children...
Spring is here, which means it’s time to spring clean your medicine cabinet! This also coincides with National Prescription Drug Take Back Day...
Spring has arrived, and if you’re looking for a new hobby that will help you get outside to enjoy the fresh air,...
Many of us have those weird period symptoms – but when does “weird” become “worrisome”? It’s that time of the month again,...
Lately, it seems that everyone is talking about the importance of “self-care.” Often this can be taking breaks for your mental health,...
Fainting, or syncope, is a sudden loss of consciousness without warning caused by a decrease in blood flow to the brain. It...
Digestive problems affect millions of Americans every year and have been increasing over the last few years. There are many factors that...
If you’ve ever found yourself scrolling through social media and completely losing any sense of time and being left wondering “where did...
When you seek out therapy, you may hear different terms. You could have post-traumatic stress disorder, or PTSD. Or you could have...