Search
In our healthy living category, you’ll find helpful posts filled with recipes as well as wellness information and tips. With a well-rounded approach to health, these posts will help improve by focusing on mind, body and spirit.
Healthy Living
Guys, this one’s a question for you: If Superman could protect himself from Kryptonite, would he? The truth is, he would, and...
Deciding how to talk about mental health can be really hard. Where do you start? Who do you even talk to? What...
Just hearing the word “stroke” in a medical setting can be scary. After all, strokes are serious medical conditions that can lead...
How many people do you talk to in a day? Now, think about how many emails or texts you send. Communication is...
A child fidgets and can’t concentrate. An adult alternates between elation and depression. Until diagnosed, these behaviors can frustrate the individual and...
It’s day four of a very busy week. You have to prepare for a presentation at work, take the kids to practice,...
Strokes are the third leading cause of death in the United States. But can you prevent a stroke? Strokes can also cause...
Attention-deficit/hyperactivity disorder (ADHD) is commonly thought of as strictly a childhood disorder. It’s one of the most common mental disorders in children...
Spring is here, which means it’s time to spring clean your medicine cabinet! This also coincides with National Prescription Drug Take Back Day...
Spring has arrived, and if you’re looking for a new hobby that will help you get outside to enjoy the fresh air,...