As we enter flu season, getting flu shots can help people lower their risk of getting sick by giving them some immune...

Breastfeeding provides newborns with the right amount of nutrition that helps with immunological, psychological and developmental growth. It’s not too early to...

It’s back-to-school time, which means parents are busy making sure their kids’ vaccines are up to date. But what about the rest...

Meningococcal disease is an illness that can cause a serious infection called meningitis. Fortunately, there is a vaccine that can help prevent...

Losing weight can be a challenging journey for many individuals struggling with obesity or excessive weight gain. With so many medical weight...

Summer is the season for getting outdoors as well as for brushing up on snake safety tips. When you’re going for a walk,...

We have the hydrating drink recipes you need to keep you going this summer! When your body is hydrated, your brain, muscles,...

Summer weather is heating up and is only getting hotter! As the temperatures increase, your body has to work harder to function...

Summer is here and is creating a lot of excitement between the long, sunny days and vacation getaways. It’s a break from...

Looking at your sunscreen bottle, you may be wondering – what does SPF mean? And how does it protect from sun damage?...