The holidays are the most wonderful time of the year… but not always. Holidays can be stressful with high expectations and overall...

You could have prediabetes, but you may not know it. This is because more than one in three adults in the United...

Grace Pagtakhan, APRN, CNP, a family nurse practitioner at Nansemond Suffolk Family Practice in our Hampton Roads market, is passionate about involving patients...

In the hustle and bustle of life, it’s easy for young adults to dismiss the idea of having a primary care provider....

Flu season is around the corner, and COVID-19 cases are on the rise right now. Getting vaccinated for these viruses is important...

Flu season is just around the corner, and flu vaccines are starting to roll out again. But who should get a flu...

As we enter flu season, getting flu shots can help people lower their risk of getting sick by giving them some immune...

It’s back-to-school time, which means parents are busy making sure their kids’ vaccines are up to date. But what about the rest...

Meningococcal disease is an illness that can cause a serious infection called meningitis. Fortunately, there is a vaccine that can help prevent...

We have the hydrating drink recipes you need to keep you going this summer! When your body is hydrated, your brain, muscles,...