At 78 years old, Terry Brunner, a retired Marine, has always prided himself on his physical activity and resilience. However, a series...

Steve Dolleman’s journey began in October 2023, when a workplace injury led to shoulder surgery. He was referred to a therapy group...

At 87 years young, Ray Whitehead has a renewed lease on life, thanks to the expertise of Caroline Mulholland, a skilled physical...

Hairstyles have evolved over the years, but what hasn’t changed is the importance of what’s growing atop your head. Long, short, spiky,...

Did you know you can also practice pelvic floor therapy at home? But first, it is important to know that pelvic health...

When Becky Smith received her diagnosis of an acoustic neuroma—a large, non-cancerous brain tumor pressing against her brain stem—she knew she faced...

An ACL injury length of recovery timeline: something every hurt athlete wants information on right away. Your anterior cruciate ligament, referred to...

When it comes to their ability to achieve peak performance and maintain exceptional health, the question often arises: how do professional athletes...

It’s easy to find ourselves hunched over desks, slouched on couches or craning our necks to check our phones. But have you...

“A rising number of people are suffering from chronic hip pain and arthritis. In response, hip replacements are becoming increasingly common in...