Last year was a rough one for most people, including Kyan Barnes. She suffered a miscarriage and then had to postpone her...

When you’re pregnant, your body changes in more ways than you may realize. Your heart rate increases and lung capacity decreases. This...

December officially kicks off flu season. This means that flu activity in our communities is starting to ramp up once again. Knowing...

While flu germs are around throughout the year, people most often get sick in the fall and winter months. In fact, flu...

The flu is a normal illness for most individuals. After a few days with a cough, body aches, fever and resting at...

Flu season is just around the corner. Like many other milestones this year, it might look a little different than it has...

Are you getting a restful night’s sleep? Is stress overwhelming you? These are two important questions to ask yourself when evaluating the...

Getting a flu vaccine helps lower your risk of getting the flu. And this year during the COVID-19 pandemic, getting your flu...

One pillar of a healthy lifestyle is washing your hands multiple times each day. Now with the COVID-19 pandemic and as we enter...

Your immune system works hard to defend you from foreign invaders that cause illness and infection. As we enter the colder fall...