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Healthy Living
Summer weather is heating up and is only getting hotter! As the temperatures increase, your body has to work harder to function...
Sports / Orthopedic
Whether it is vacation with the family or recreational sports, during the summer we tend to be outside and moving more. This...
Summer is upon us and with so many opportunities for fun in the sun, it’s the best time of the year to...
Summer is here and is creating a lot of excitement between the long, sunny days and vacation getaways. It’s a break from...
Summer months are busy and filled with bonfires, firing up the grill as well as watching brilliant fireworks, especially during the Fourth...
Heart and Vascular
Between barbeques and cookouts, it can be hard to make healthy eating choices this time of the year. It can be even...
Summer is officially here! That means spending more time outside in the water and the sun. Here are some healthy summer tips...
Sun’s out, fun’s out, right? Well, maybe. You’re all set to get outside and enjoy the warm weather and you’re prepared –...
Summer is a time for traveling to fun, faraway places. However, that can come with a major health risk you haven’t even...
How air quality affects our health Air quality is a rating system that is used to measure the levels of irritants in...