Springing ahead for daylight saving time comes with some obvious headaches – mainly the disruption to your sleep cycle. But when the...

So, when is spring forward? It is coming up soon on March 10! On that day we will lose one hour at...

Sleep is essential to your health, which means improving sleep habits is important. When you get enough sleep, you tend to get...

Summer is here and is creating a lot of excitement between the long, sunny days and vacation getaways. It’s a break from...

Please join us in welcoming Nicole McIntyre, DO, to Bon Secours Pulmonary Specialists where she specializes in sleep medicine! Dr. McIntyre’s journey...

Have you ever had a dream that is more vivid and stranger than usual when you are under the weather? Referred to...