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Healthy Living
Knowing which flu is worse, A or B, can be helpful as we head into flu season. Influenza, or the flu, is...
Springing ahead for daylight saving time comes with some obvious headaches – mainly the disruption to your sleep cycle. But when the...
The weather isn’t the only thing that changes as we progress through the seasons – your health begins to change, too! In...
Concerned about getting the flu during pregnancy? Tamara Pringle, MD, who practices at Bon Secours Richmond OB/GYN, has the tips for you....
Many surveys have shown fall to be the favorite season for Americans. Foliage, festivities and fall weather drive the season’s universal popularity...
Fall fruits and vegetables can be a great addition to a healthy diet! Veggies and fruits provide vital nutrients that can help...
It’s officially fall, so feel free to start indulging in one of the season’s most beloved flavors: pumpkin! Pumpkin has become a...
Sports / Orthopedic
As the school year begins and fall sports come into full swing, you might be asking yourself if your child needs a...
With summer break coming to an end, you may be wondering what back-to-school vaccines your child needs. Ensuring your child is up...
Getting regular exercise is an important part of staying healthy. However, during cold and flu season, exercising often can be challenging when...