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Healthy Living
Washing your hands often is important for people of all ages to avoid getting sick. However, regular handwashing for kids can be...
‘Tis the season to catch the flu! And, if you do get sick, you may be wondering: how long does the flu...
Knowing which flu is worse, A or B, can be helpful as we head into flu season. Influenza, or the flu, is...
Springing ahead for daylight saving time comes with some obvious headaches – mainly the disruption to your sleep cycle. But when the...
The weather isn’t the only thing that changes as we progress through the seasons – your health begins to change, too! In...
Concerned about getting the flu during pregnancy? Tamara Pringle, MD, who practices at Bon Secours Richmond OB/GYN, has the tips for you....
Many surveys have shown fall to be the favorite season for Americans. Foliage, festivities and fall weather drive the season’s universal popularity...
Fall fruits and vegetables can be a great addition to a healthy diet! Veggies and fruits provide vital nutrients that can help...
It’s officially fall, so feel free to start indulging in one of the season’s most beloved flavors: pumpkin! Pumpkin has become a...
Sports / Orthopedic
As the school year begins and fall sports come into full swing, you might be asking yourself if your child needs a...