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Healthy Living
Concerned about getting the flu during pregnancy? Tamara Pringle, MD, who practices at Bon Secours Richmond OB/GYN, has the tips for you. Most of us know about influenza, or the...
Foods for diabetics to eat and avoid play a crucial role in managing blood sugar levels. When you have diabetes, controlling your blood sugar levels becomes your number one goal....
Sports / Orthopedic
When it comes to fitness, the debate between cardio and weight training is a common one. Each has its own benefits and can contribute significantly to your overall health and...
Heart and Vascular
It’s important to keep our heart in check to make sure we are keeping it as healthy as we can. Good cardiovascular health is central to overall good health and...
The weather isn’t the only thing that changes as we progress through the seasons – your health begins to change, too! In...
The holidays are the most wonderful time of the year… but not always. Holidays can be stressful with high expectations and overall...
Postpartum recovery is a crucial time for new mothers, as it encompasses physical healing, emotional adjustment and adapting to a new routine...
Stories
‘Tis the season to be grateful, and that’s one thing Charlisa Herriott definitely is – both because she’s cancer-free as well as...
It’s crucial to grasp the differences between diabetes type 1 vs. type 2. An estimated 1.6 million Americans have type 1 diabetes,...
When Becky Smith received her diagnosis of an acoustic neuroma—a large, non-cancerous brain tumor pressing against her brain stem—she knew she faced...
