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Sports / Orthopedic
Got spring fever? More like spring fractures! After being cooped up during the months of winter cold, we’re all ready to get...
Heather Freeman has been running since grade school. A few miles here and there have been a great way for her to...
After a long cold winter, many of us are itching to get back outside to enjoy the warmer weather. This is especially...
Fall is a great season for outdoor exercise, like running, because you don’t have to deal with extreme hot or cold temperatures....